MEET THE LACEY LEE FITNESS PERSONAL TRAINERS:

 

Lacey Lee:

Lacey's fitness and nutrition philosophy is to treat each  person

as the individual they are.  We are all unique and our bodies

different.  In order to focus on your individual goals and shape

your body to its optimal state, workouts will be customized

based on your current fitness levels and your personal

fitness goals.  Whether you choose individual or group personal

training – once we begin you will not experience two workouts

alike.  

-ACE Certified Personal Trainer

-AFPA Certified Nutritional Consultant

-CPR/First Aid Certified

 

Darrell Tisdale:

 

 

 

 

 

Darrell's philosophy is all about core strength and functional training as movement originates from the core.  My foundations for fitness / sports training are motivation,creating a challenge, building personal confidence and helping to develop a healthy lifestyle.

-AFTA Certified Personal Trainer

-Reebok University Certified Group Fitness Instructor

-Yoga Step Certified Yoga Instructor